Hop in for the fun, don't burrow into debt
Le Bunny is a light bit of fun, not a burrow to hide your worries in. Gambling can multiply into a problem faster than you would expect. If the spins start gnawing at your money or your mood, stop and reach out today. Help is free, private, and available whenever you need it.
Decide how much you can part with before the first spin, then hold that line.
Set a timer so a quick hop doesn't turn into hours.
Losses don't multiply back. Chasing them just breeds bigger ones.
Come up for air often. Regular pauses keep your judgment fresh.
Answer these plainly, no sugar-coating. The six questions below come from the Problem Gambling Severity Index (PGSI). Two or more “yes” answers are your cue to reach out to one of the groups above.
Have you bet more than you could afford to lose in the past 12 months?
Have you needed to gamble with larger amounts of money to get the same feeling of excitement?
Have you gone back another day to try to win back money you lost?
Have you borrowed money or sold anything to get money to gamble?
Have you felt that you might have a problem with gambling?
Has gambling caused you any health problems, including stress or anxiety?
This is not a diagnostic tool. For professional assessment, contact GamCare (0808 8020 133) or your local gambling helpline.
